Random Practical Wisdom 2

'Practical Life Wisdom' has formed the basis of how I endeavour to deal with my own life challenges, and has been one of the main principles of the Leadership, Life Purpose, and Mindsports coaching that I do with people from all walks of life. 

 The thing is, we all, athletes and others, have the tendency to 'freeze, fight, or flee', at stressful times... when we really need to take a more conscious and mindful approach. These are the times when some inner emotional block gets in the way of our performing or behaving in a way that is consistent with our actual skills and knowledge. We must take the time to know who we are and what is important to us to avoid, what I call, 'falling in the well' of misplaced reactions.